I’m so glad you’re here!

I’m Kelsey Fondrick, but you can call me “Fondy” now that we are friends! I am wife, fur mom, business owner, consistency coach, podcast host, corporate grinder and red wine and craft beer enthusiast. As you can tell, I like to work hard AND play hard too!

We live in Minnesota and we are definitely lifers and lovers of the state! We love having all the seasons in our backyard every year. Fall is definitely my favorite - and I don’t even mind winter (though it could be shorter here LOL!). We love being outside as we both hunt, fish and like to enjoy what the state has to offer. BUT don’t be fooled, you will often find yah girl curled up by the fireplace with a good book and glass of Apothic red blend too…let’s just call me the best of both worlds ;)

But beyond that, I am human with my own ups, downs, struggles and realities. I never want to come across as “better” than anyone else on my social media. I have had a lot of chapters in my life, and my chapter 27 may look different than your chapter 1! I’ve struggled a lot with things like grief, loss, mental health in in the family, PMDD, “comparison-itis”, you name it….I don’t believe everything happens for a reason, but I do think it happens ON PURPOSE to build us into the human we are meant to me.

I always promise to keep it real, raw and honest, but I love to have FUN and good laugh too. Hopefully we are connect through my instagram account so we can do that together!

“So, how does this all tie into your business Kelsey!?”

I help women lead more fit and fulfilled lives.

I do this through my consistency wellness coaching business. On a daily basis I get to connect with other women who are in a place similar to where I was three years ago: stuck, unfulfilled and go through the motions of life. We work together to get at the ROOT of fulfillment, which I believe to be consistency in our daily routines and how we take care of ourselves.

I know how EXHAUSTING it can feel going to a job you’re grateful for, but sucks the life out of you.

I know how GUILTY you can feel when you have a great support system, but still feel alone.

I know how STUCK it can feel doing the same things every day, and not knowing where you’re going.

I have been there. And I want you to know there is HOPE for what is next. You’re probably not actually in a “funk” - you might just be bored and need to focus on YOU and what YOU truly want in life. It is never too late to start pursuing exactly who you’re meant to be.

Thank you for being part of my journey!

- Kelsey Fondy ❤️